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What We Offer

Connect. Heal. Compassion. Purpose.

Individual Online CNBC Grief Therapy Sessions

It doesn't matter whether you are newly childless or if it happened more than 20 years ago; at some stage, grief will emerge, demanding to be heard. Grieving the loss of the life we imagined is a natural and normal process. I take an individualized approach to all sessions. Depending on your needs, we can focus on areas such as safely expressing our emotions, letting go of any guilt or shame, building a support system, and coming to terms with our childless reality. As someone who is both childless not by choice and a grief therapist, I understand how challenging this can be, and I want you to know that healing is possible. You don't need to go through this alone; reach out to me for a confidential chat via Zoom

Therapy Session

Healing Horseshoe (CNBC Grief Circle)

You reluctantly joined this club that none of us wanted to be part of and are permanently childless not by choice or by life circumstance.   While your grief feels more manageable (most days), you still find yourself easily triggered. You are actively searching for a safe and nurturing space where your losses will be understood, acknowledged and respected. You have a deep longing to be belong to  a tight-knit community of like-minded women who provide support, compassion and understanding as we navigate a similar path. Your desire to integrate your losses and discover inspiration as you explore the question, "What now?"


Individual CNBC Coaching Sessions

For those who are further down their healing journey, and ready to embrace their childless life but unsure where to start or how to make it happen, and looking for support in this area. I am childless not by choice and a life coach, Together we can gently rediscover what makes your heart light up, understand/release anything holding you back, remember your strengths, all while holding space for any CNBC grief which may resurface.


Embracing Us (CNBC Support Circle)

 A 6 month support community with workshops for CNBC women with a desire to find meaning beyond motherhood.  You have done lots of grief work and most days the dark clouds have passed... However, there's still a lingering sense of feeling lost and unfulfilled that arises. People try to be helpful by suggesting that time will make it easier or that shifting your mindset or finding a new purpose will help. While they make it sound simple, they don't fully grasp the importance of motherhood and how deeply ingrained having a child was in our concept of a meaningful life. In this group, we will meet monthly to provide support as we embrace the life that is available to us. Together, we will rediscover our identities, strengths, sources of joy, and work on identifying and releasing what holds us back. We will engage in workshops, learn new tools, and participate in a loving, safe, and understanding community of childless not by choice.

Women with Sparklers
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